Tag Archives: Jeff Galloway

Hokie Half Marathon 2015, the Race Recap; and What The Heck Does That Have To Do With Geocaching?

Never mind that it’s been over a month and a half since I ran this race. I left the house on Saturday, the 19th of September to make the 4-hour drive to Blacksburg. Okay, here’s where the really nerdy part … Continue reading

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Race Report, Father’s Day 10K: Jeff Galloway Rocks

I’m sold on the Galloway Method. My friend Marilyn, the leader of the DC/Beltway chapter of LIFE Runners, invited members to run the Father’s Day 10K on June 20 in Mason Neck State Park. ¬†As it turned out, she and … Continue reading

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