Monthly Archives: June 2015

Race Report, Father’s Day 10K: Jeff Galloway Rocks

I’m sold on the Galloway Method. My friend Marilyn, the leader of the DC/Beltway chapter of LIFE Runners, invited members to run the Father’s Day 10K on June 20 in Mason Neck State Park.  As it turned out, she and … Continue reading

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7 Quick Takes: Adventures in Geocacing, the June 2015 Edition

A bit of nerdiness… It’s been a while since I’ve blogged about my geocaching adventures, mostly because during the school year I don’t have much time for either blogging or geocaching.  I thought I could use this week’s “7 Quick … Continue reading

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7 Quick Takes Volume 19

–1– This morning when I looked at the scripture readings for today, this verse jumped out at me: “If I must boast, I will boast of the things that show my weakness.” –2 Corinthians 11:30 OK, here goes: I’m an introvert … Continue reading

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Blessed Am I

Monday, 7 pm I changed into shorts and a tech shirt an hour or so ago while I waited for Joe to come home from work.  (I’m about ready to drop the Three Stooges act and call my family by … Continue reading

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